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Category Archives: Information Resource

The Power of Nutrition in Fertility Treatment

Nov 14th, 2024 | Information Resource
Nutrition in Fertility Treatment

If you’re undergoing fertility treatment, such as intrauterine insemination (IUI) or in vitro fertilization (IVF), knowing what to eat during the process can greatly improve your chances of getting pregnant. That’s because a balanced diet that includes essential vitamins and minerals not only fosters hormonal balance and enhances egg quality but also strengthens overall reproductive […]

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The Emotional Impact of Male Infertility

Oct 17th, 2024 | Information Resource
Emotional impact of male infertility

Infertility can be a challenging and emotional experience for couples. While much attention is often given to female infertility, male infertility can also significantly impact individuals and relationships. Of the 1 in 6 couples who experience infertility, nearly one-half of these cases can be linked to male fertility issues. As most male infertility cases are […]

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How Certain Environmental Factors Affect Sperm Health: Why Cryopreservation Might Be Essential

Aug 21st, 2024 | Information Resource
Environmental Factors Affect Sperm Health

Navigating the path to parenthood can be filled with hope and anticipation, but it can also raise concerns, especially when environmental factors threaten sperm health. If you’re trying to conceive, it’s important to understand how these factors affect your fertility and why cryopreservation might serve as a critical safeguard. The Importance of Sperm Health Sperm […]

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Getting a Second Opinion vs. Changing Clinics: Understanding Your Options

Aug 1st, 2024 | Information Resource
Second opinion vs changing clinics

As part of the emotional roller coaster of in vitro fertilization, many couples face the question of whether it’s best to consider a second opinion vs. change clinics for their IVF treatment. Infertility treatments can be physically, emotionally, and mentally draining for both partners since the outcome is never guaranteed. Below, we explore the benefits […]

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Debunking Common Myths About Male Fertility

Oct 4th, 2023 | Information Resource
myths bout male infertility

As more couples are turning to fertility clinics for infertility treatments, it is important to separate male fertility myths from male fertility facts. The conflicting information of what to eat and wear or how to exercise can make anyone question what is fact and what is fiction. Myth: Male fertility does not decline with age […]

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How Does Physical Activity Affect Sperm Quality?

Jul 18th, 2023 | Information Resource
Physical Activity Affect Sperm Quality

Oftentimes, male infertility is commonly linked to medical conditions or environmental factors. But did you know that it can also be linked to having a sedentary lifestyle?A study published in the British Journal of Sports Medicine, by Harvard School of Public Health (HSPH), focused on a group of regular men and their daily lifestyle in […]

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How Obesity Can Affect Sperm Quality

Jun 2nd, 2023 | Information Resource
How obesity affects fertility

Male fertility issues can be caused by various factors such as genetics, lifestyle choices, and health conditions, including obesity. In order to achieve a successful fertilization, sperm must be considered good quality, which refers to its shape, size, and motility. Excess weight can affect the formation of the sperm in addition to causing other related […]

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7 Infertility Myths Debunked By Fertility Specialists

May 19th, 2023 | Information Resource
infertility myths

Common infertility myths can be detrimental to a person’s fertility journey since misinformation can cause added stress and mental anguish on either partner. It is vital to understand that infertility affects everyone differently, but having the right information and facts can lead you to the right treatment plan. To expand on the importance of assessment […]

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How Hormonal Imbalances Affect Fertility in Men and Women

May 10th, 2023 | Information Resource
infertility due to hormonal changes

Hormonal imbalances play a major role in both a woman’s and a man’s infertility. Proper hormone levels help to regulate the health and quality of the ovaries, eggs, and sperm. Hormones are naturally produced chemicals that control the function of organs and the development and growth of the body. Originating in the endocrine system, these […]

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Can I Exercise During Fertility Treatment?

Mar 17th, 2023 | Information Resource
fertility treatments in Kitchener Waterloo

For IUI and IVF treatments, there are specific guidelines for each woman to follow, including the amount of allowable exercise during fertility treatment. Many couples trying to conceive take particular care to avoid potential harmful foods, beverages, and lifestyle habits that could hinder the fertility process. Exercise is essential to maintain good health, regardless of […]

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